PMI Malaysia Performance Optimization Strategy: The Role of Self-Care and Holistic Health

Abstract

This community engagement aims to explore the potential for optimizing the performance of Indonesian Migrant Workers (IMWs) in Malaysia through the implementation of self-care behavior and a holistic health approach that encompasses the dimensions of mind, body, and soul. Faced with diverse and potentially stressful work environments, it is crucial to understand the positive impact of self-care practices and holistic health efforts on the performance of migrant workers. The study involves an in-depth understanding of self-care practices, incorporating psychological, physical, and spiritual aspects, and the application of holistic health concepts that involve an integrated approach to the diverse health needs of migrant workers. The research methodology incorporates surveys, interviews, and data analysis to gain comprehensive insights. The results of the implemented activities highlight the positive contributions of self-care and holistic health to the enhanced well-being and performance of IMWs in Malaysia. The implications of these findings involve the development of training programs and support initiatives focusing on the implementation of self-care practices and holistic health in the working environment of IMWs. Thus, this initiative makes a significant contribution to shaping policies and practices that support the welfare of migrant workers and optimize their performance in Malaysia.